#12: Positivity

In this episode of The Adventure Coach Weekly Workshop, Ben reflects on a wild and freezing mountain bike event in the Scottish Highlands to share a powerful lesson about resilience, mindset, and consistency. Whether you're 900 meters up in a snowstorm or just grinding through life’s daily chaos, how you respond makes all the difference.

From laughter in the cold to lessons from the army, Ben explores the importance of choosing your mindset, managing your inner voice, and building consistent habits—especially when things get tough. With real talk on motivation, progress, and preparing for the summer ahead, this one’s packed with actionable takeaways for adventurers and everyday warriors alike.

🔥 Key Themes:

• Mental resilience in harsh environments

• Building momentum through small wins

• Why consistency beats perfection

• Emotional management and real-life examples from the community

Tune in to get fired up, reflect on your own first quarter, and start spring with purpose and power.