#17: PROCRASTINATION & TIME

Feeling overwhelmed by everything on your plate? In this energised episode, Ben walks you through a no-nonsense breakdown of how to manage your time better, beat procrastination, and reclaim space in your week for what actually matters — you.

You’ll explore:

• How to build your weekly routine around fun first (yes, seriously)

• The truth about time scarcity and how to overcome it

• Why doing everything yourself is a fast track to burnout (and resentment)

• The exact steps to delegate, plan your week, and create structure that sticks

• A straight-talking approach to procrastination: how to cut the excuses, reset priorities, and get it done

If you're tired of feeling like you're always behind — or like you need a 27-hour day just to keep up — this is your roadmap to getting back in control.

🎯 “You're the captain of your ship. That doesn't mean you do everything. It means you lead, delegate, and steer it forward.”